Lightweight Innovation: Redesigned Lacing System with Flyknit Upper Design
The redesigned lacing system incorporates the Flyknit upper's eyelets for a lighter, softer feel. The new Nike Alphafly 3 running shoe exceeds your expectations with marathon-quality speed, marking a new chapter in Nike's relentless journey of innovation for runners. This is Nike's lightest and most tested Nike Alphafly ever, tested and proven by elite marathon runners and equipped with Nike Air Zoom air cushioning, designed to help runners achieve breakthroughs and better results.

Transition design excellence: the perfect combination of lightweight cushioning and stabilizing support
The Nike Alphafly 3 inherits the high midsole with ZoomX foam favored by marathon runners to ensure continuous lightweight cushioning during long-distance running.For the first time, a single sole connects the heel and forefoot, providing the same smooth and stable "heel-to-toe" transition for all landing patterns, regardless of speed.
The new lightweight Fast Shot outsole ensures excellent traction and grip.
Energy Return and Boost: Dual Nike Air Zoom cushioning units and full-length Flyplate carbon fiber plates
Dual Nike Air Zoom cushioning units in the forefoot absorb road shock for cushioning and return energy to the runner to prepare them for the next step.
A wider, full-length Flyplate carbon fiber plate provides a stabilizing boost.
Comfort and Control: New design for improved arch comfort and control
Feedback from the largest women's test pool in Nike running shoe history culminated in improved comfort for marathoners in the Nike Alphafly.
A new last is used to improve arch comfort and reduce whole foot friction. A new molded insole provides support for low arch designs.
New Atomknit 3.0 upper provides enhanced control, breathability and midfoot support with a lightweight, breathable design.
Lofted Flyknit heel insert cushions the heel and Achilles tendon.




















